Life Coaching Classes
Skills featured in Hacking the Bodymind are key elements of living a low-stress lifestyle and are what I call the “low-hanging organic apples.” They’re easy pickin’ (easy to incorporate into a busy life), they’re pretty SwEeT (they *work*), and they’re 100% natural and chemical-free!
Learn how you can use natural Bodymind mechanisms to rewrite stress and shift emotional states.
Recent Topics include:
- Emotional Transformation using the Breath
- Better Sleep
- Shake It Off!
- One-Minute Mindfulness
- Insight-Oriented Hypnotic Journey
- Phoenix Rising Yoga Therapy Experience
- Getting Out of Your Own Way
- Test the Waters of Zapped to Zen
TBD – please contact Renee if you are interested
Pre-registration is strongly suggested (no pre-registrations, no class).