Weekly Kundalini Yoga Classes

Kundalini Yoga, also known as the yoga of awareness, is an ancient science of self-healing that uses:

  • breath-work (pranayam)
  • yoga postures (asana)
  • sound (mantra) and
  • meditation

to revitalize the body, balance the mind, and stimulate spiritual awareness.

No prior experience with Kundalini yoga is necessary.

Dates and Times:

Weekly:

  • Tuesdays  9:30 -11:oo am  (with the gong)
  • Wednesdays 7-8:30 pm (for beginners) – ON PAUSE FOR AUGUST
  • Saturdays 9:00-10:30 am (with the gong)

Fees:

$12 Drop In  OR  $54 for a Six Week Series

To Register:

Pre-registration is appreciated but not required:  Patricia Sullivan at psullivan3@cinci.rr.com or 513-832-0686

For more information, please click on the links below: