Kundalini Yoga Overview:  6 Week Series

Kundalini Yoga is the yoga of awareness.  Through movement, deep relaxation, and meditation we remember who we truly are:  bountiful, beautiful and blissful beings, always!

Each week we will gently explore a different component of a kundalini yoga practice: sound, relaxation, breath, posture, meditation, and the kundalini energy.

The best way to determine if this practice is for you is to try it! Bring an open mind and wear comfortable clothes. We have yoga mats, blankets, and cushions.

Questions before you come? Email Carla at leavesonastream@gmail.com.

 Dates and Times: 

6 Wednesdays 7:00 – 8:30 pm: 2/27/19 – 4/3/19

Cost: 

Classes are $60 for the 6 week series. Or $12 per class. Cash or check only please.

To Register: 

Contact Carla Faletti at leavesonastream@gmail.com or 214-226-5171. Class size is limited to 10.

For more information, please click on the links to: