HealthRHYTHMS Drumming Group
Drumming is a fun way to empower your health!
HealthRHYTHMS is a drumming group that utilizes a recreational music protocol to promote connection, teamwork, emotional regulation, stress management, immune system balance, and a sense of fulfillment. Seven research studies support the effectiveness of this 6 week protocol, including improvements at the genetic level.
Designed for all levels of musical experience and abilities. Drums and other percussion instruments will be provided or you may bring your own.
Heads up… there will be a lot of laughter. We hope that you can join us!