Yoga for Fertility helps prepare your body for a successful conception and pregnancy. This class is designed to support women who are trying to conceive, either naturally or through assisted reproductive technology. Yoga for Fertility uses specific yoga postures and practices to stimulate and tone the reproductive system, enhance the flow of energy and circulation through the body, and balance hormone levels.
Benefits of Fertility Yoga:
- Increase circulation to the reproductive system.
- Reduce stress.
- Balance hormone levels.
- Support a healthy immune system.
- Bring peace, ease, comfort & vitality to your conception journey.
- Find support with others who share your intentions.
Saturdays 11:30-12:45 am Feb.24th-April 7th