Health Promotion

Health Prromotion - Class GeneralWeight Management, Stress Management and Smoking Cessation

Come and learn Emotional Freedom Techniques (EFT) and experience Hypnosis to promote your health. Class options include:

  • Weight Management
  • Stress Management
  • Smoking Cessation

The first 15 minutes of each class will consist of learning about Hypnosis; what it is and why it will work for you. We will then apply EFT to the problems at hand. You can later use EFT any time, any place, for anything.

Class will end with a hypnosis session targeted on the topic, so that you may make lasting changes that promote your health.

Schedule:

Offered the third Tuesday of each month 7-9:30 p on a rotation of 3 topics:

  • Weight Management
  • Stress Management
  • Smoking Cessation

The topic for each month is listed on the website calendar at http://thehealingspacecincinnati.org/calendar/ and in The Healing Space’s monthly newsletter.  Or you may contact Margaret at hypnoticsolutions@juno.com or 513-205-5669 for a schedule of upcoming programs.

Fees:

$25 per class

To Register:

Contact Margaret Arthur at hypnoticsolutions@juno.com or call 513-205-5669. Pre-registration required. Class size limited to 9.

For More Information:

contact Margaret Arthur at hypnoticsolutions@juno.com or call 513-205-5669.

Hacking the Bodymind

Learn how you can use natural Bodymind mechanisms to rewrite stress and shift emotional states.  Educational and experiential explorations with Renee Groenemann, licensed counselor, yoga therapist & mindfulness coach.

Schedule:

Offered once per month on Mondays 10-11:30 am.  Contact Renee for an upcoming schedule.

Fees:

Contact Program Coordinator

Health promotion hacking the bodymind

For More Information:

contact Renee Groenemann at renee@spiritedgrowth.com or call 513-289-6759.